What is the one tool that every woman of reproductive age should use to monitor her overall health? Hint… it’s not an electronic device. It’s tracking hormonal bio-markers with what we call Fertility Awareness Methods – or tracking your cycle. But wait. Don’t stop reading just because you saw the word ‘fertility’ and said toContinue reading “The health tracking tool every woman should be using…”
Tag Archives: hormones
Welcome!
Hi! Welcome to my site! My name is Rebecca and I am a Fertility Educator practitioner and Health Coach – which basically means I do a lot in women’s health. My own struggle with acne and hormonal irregularities is what led me to this area of work. When I first decided to come off theContinue reading “Welcome!”