Education + Support

Wellness for women and teens.

You are not a problem to be fixed.

FEMM Education Classes

Learn the science of the female cycle to help you achieve your health or fertility goals. Get to the root of hormonal or cycle irregularities.

1-on-1 Support / Coaching

Get the support you deserve along your wellness journey. From healthy eating, stress management, and exercise, to charting your cycles, you don’t have to do it alone.

Nutrition Classes

Want to nourish your body, eat for healthy hormones, and have better overall health but not sure where to begin? Learn the basics with a course on nutrition.

I would love to speak with you to find out how I can support you.

Contact me and we can set up a brief chat.

About Us

Wellness for women and teens that looks at the whole person.

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